Posts Tagged ‘womens’

Is There A Link Between HRT And Middle Age Spread

Sunday, August 1st, 2010

Many women who are undergoing HRT or Hormone Replacement Therapy report a sudden gain in weight and because the two things coincide the automatic assumption is that they are somehow linked. Many researchers believe that there is no connection between middle aged spread and HRT and that the resulting weight gain is more down to the inactivity after the full or partial hysterectomy and not necessarily hormone related.

It is also suggested in some research that the same number of women gain weight as do not through the menopause regardless of whether they are having hormone replacement therapy or not. This could indicate that the increase in weight has more to do with general age and not as a result of any hormone replacement. So maybe there is more to middle age spread than meets the eye.

If anything there could be a very slight weight gain that can be attributed to HRT, around 4-5lbs on average but as already mentioned, this could just be put down to lack of exercise. The other thing to remember with HRT is that it is used to top up the natural hormones that the body produces of it’s own accord, only in lesser concentrations. This surely proves that hormones are not a factor because the correct amount should actually be present in the body through hormone replacement.

Men also appear to go through a similar gain in weight once they hit forty and they have a much less hormone in-balance so again this could indicate that other factors are at work.

The best way to combat middle aged spread is to get into the routine of doing regular exercise. Even simple things like walking to the local store rather than driving will help. You could even consider joining the gym, taking up an aerobics class, starting something like a dance class even or swimming will not only help you shed those extra pounds but will certainly give your whole self a real boost.

Have you recently undergone a hysterectomy or are you on Hormone Replacement Therapy (HRT)? BeatMiddle Age Spread today! Stop MidLife Weight Gain in it’s tracks?

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The Benefits Of Colon Cleansing

Saturday, February 27th, 2010

Many medical reasons point in the direction of having the colon cleaned out. It is a concept that is not new to the medical field and has lots of evidence to support the idea. It is common for people to try colon cleansing and then rave about the results. It works so well because, taking the toxins out of their body can have some beneficial claims. Many people love this procedure and state that is why they feel as wonderful as they do.

Energy is often revived after having a procedure like this done. When the walls of the colon are cleaned away, it can make your body feel like working hard again. The strain of the extra weight is lifted and more energy can be seen and felt from within. Also the body is not fighting with the toxins and it can leave it to renewing healthy cells and creating an improved space to function properly.

Many people experience a feeling of weight loss when they have had their colons cleaned out. It only makes sense, as the walls will get smaller when there isn’t anything being stored inside anymore, and the bodies excess amount of gas is taken away because of the amazing cleaning procedure. The stomach looks flatter and pants will often fit better, the overall look can be dramatic.

Some people refer to brain fog as being lifted when they had their tummies cleaned out. They felt that their mental abilities were improved and they were more focused after having the cleaning done. This is only natural due to the fact their body now has more important things to think about.

Risks associated with colon cancer has seen a decrease in the use of having the treatment done. Many experts argue that having clean walls in the colon can create a perfect balance in the insides system. When old waste collects, it can make an atmosphere that is prone to negative side effects.

Some see the cleaning of the colon area as a way to reduce headaches. Having a poor digestive system can be linked with head strain, as it has a toll on the entire body. The head can ache at times when the body is not running smoothly. And as a result, when everything gets cleared up, the body feels less pain and the head can feel back to its usual self.

When stagnant and toxic waste is removed from the lining of their colon, their body can feel better and work more efficiently. Negative symptoms can disappear and make people feel better. When harmful toxins are taken out of the body, the person can focus on better things.

As people continue to have colon cleansing done on their bodies, they can keep benefiting from the improved health seen as a result. When their friends and loved ones see the powerful strength of the cleaner, they too will feel the same way.

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Home Remedy For Yeast Infection-Finally Get Rid Of Your Infection

Thursday, February 11th, 2010

Did you just find out you have a yeast infection? If so don’t worry about it. There are plenty of home remedies for yeast infections that can not only cure the infection but will also help you live a healthier life. By the time you are done reading this article you will have learned three incredible ways to cure your yeast infection without having to pay a visit to the doctor.

1-Fight bad bacteria with good bacteria

Yogurt is full of the good kind of bacteria, so the best way to cure your yeast infection is through the use of yogurt. But i do want you to realize one thing. When we talk about yogurt we are talking about plain yogurt. Avoid all the yogurts that are full of sugar and other flavors. The reason this works so well is because there is a lot of good bacteria in yogurt and it can be applied externally or internally. The best way to go about using yogurt is to eat some of it every day, but also dampen your tampon in it so it can work directly on the yeast infection.

2-Garlic can be extremely powerful

Garlic is probably the best remedy if you are wanting to have an instant relief from all the itching and pain that comes alone with a yeast infection. Just go out and purchase some garlic tabs and insert them into your vagina three to four times per day. leave them in there for thirty minutes. If you do not mind the taste of garlic, you should also try to eat it a couple of times per day. Not only will garlic help ease your yeast infection but it also has many other health benefits such as lowering cholesterol.

3-Make sure you stay hydrated

When it comes to curing not only yeast infections, but anything that is wrong with your body, you need to be sure you are drinking a lot of water. I am not talking about your typical 8 ounce glasses of water either. If you are not drinking at least a full gallon of water per day you need to start until your yeast infection is gone.

Do you want to learn how to get rid of a yeast infection as quickly as possible? Learn incredible tips by clicking here: Home Remedy For Yeast Infection

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How To Have A Baby Boy – Foods That Can Help Conceive A Boy

Friday, February 5th, 2010

No technique is infallible when it comes to influencing the sex of your babe. The reality is, the ideas and recommendations can have some influence, but at the end of the day mother nature has the absolute say. Then again if you can line up the techniques in a concentrated manner then the influence you have over baby gender may be increased further. So on this premise, here is one procedure that might assist you. It deals with the forms of cuisine you should consume if you want to conceive a boy.

The type of foods you eat applies to the woman (as opposed to the husband) and it relates to before conception rather than after it. After conception, the baby’s sex is set and cannot be changed . The underlying idea that defines this course of action is to make the womb a place that is friendly to male chromsone sperm Sperm that fertilize an egg to produce a baby boy are thought to be faster moving yet have a shorter lifespan. By varying the PH amount within the vagina, you can enhance the existence of the male conceiving sperm. You aspire to make the PH level more alkaline and this can be done by eating certain foods. Foods that make your body more alkaline include things like fresh vegetables.

So think about getting some of these items into your diet :

* Peas * Carrots * Lettuce * Beetroot * Celery * Cauliflower * Cabbage * Spinach * Green Beans

Bear in mind that the way you cook a vegetable listed above may change the alkaline properties to acidic. For instance, people like beetroot pickled but this process uses vinegar as a key ingredient and chages the foodstuff to an acidic makeup. You can in addition munch nearly all nuts and grains, such as lentils, almonds and pumpkin seeds.

Aligning this diet with a diet that reduces the amount of acidic ingredients can also make a difference. So stop or limit items like sweets, fizzy drinks and candy bars.

You ought to also ration your intake of dairy foodstuffs and meats.

Learn more on choosing the sex of baby with a method that is easy to use and 94% effective by clicking pick babys gender

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Many Uses of Siberian Chaga Mushroom

Thursday, February 4th, 2010

Siberian chaga mushroom appears as a black mass on birch trees, dead or alive. Occasionally, it may also be seen growing on hornbeam, ash, elm or beech.

Eurasians have used it for centuries to treat tuberculosis, digestion, and cancers of the heart and liver. [121]

The black “skin” was removed and the lighter inside boiled as tea. Being such a compact natural medicine made it a valuable, portable remedy for healers of old.

Today’s scientific focus on chaga extract is primarily as an anti-tumor remedy. In fact, it was approved in Russia as a cancer drug already in 1955, successfully used to treat cancers of the stomach, lungs, breasts and cervix. [122]

A modern study conducted in 1998 showed that chaga extract does indeed inhibit the growth of cervical cancer cells under laboratory conditions. [123] Another study from the mid-90’s found the active compound betulin to cause growth inhibition and death of melanoma cells, also in lab. [124, 25]

Other research papers also confirm that some of the active compounds of chaga help retard the growth of cancer cells. [125, 126]

Although traditional healers used to peel off the black outside (probably because it looked unappetizing), the skin actually contains 30% betulin, a highly prized medicinal compound, [127] while the inside is rich in fungal lanostanes. So both parts would be valuable in preparing the tea.

Better yet are chaga extracts made with both the mycelium (“root”) and the whole mushroom fruit body. The mycelium is richer in medicinally active proteins than the mushroom itself.

Other research has found chaga to possess powerful anti-viral properties. In 1996, two studies published results of inhibitory effects on both influenza virus [127] and HIV. [128] Considering the nature of viruses, the most likely scenario is that chaga works on viruses by enhancing the body’s own immune system, a theory confirmed by a paper published in 2002 and another in 2005. [25, 129] The same mechanism may explain the reported anti-inflammatory effect of chaga. [130]

Alcohol extract of Siberian chaga has been shown to help balance blood sugar. [131] It is also a powerful antioxidant. [132, 133]

As an interesting aside unrelated to human health, a Quebec arborist uses a chaga poultice to cure chestnut blight. The trees later even become immune to the blight and resistant to future infections. [134]

Note: The statements on this page have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure or prevent any disease. Never use any medicinal mushroom or herb without prior approval by medical doctor.

Credit: Thank you to Paul Stamets for source material.

Dr. Markho Rafael has worked with natural health since finishing Chiropractic College in 1996. He currently focuses on medicinal mushrooms in partnership with Cordyceps Reishi Extracts, LLC, an NC business offering Siberian Chaga Mushroom Extract and much more. For the scientific references to this article, go to the Chaga Extract page and click on any number indicating a reference.

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Home Remedy For Yeast Infection-How To Naturally Cure Your Infection

Saturday, January 30th, 2010

Are you suffering from a yeast infection? It is a good thing you are reading this report if you want to get rid of your infection. Once you finish scanning every word in this short article, you will know three incredible things you can do to cure your infection quickly and easily.

1-Apple cider is extremely powerful

Apple cider is one of the best treatments for yeast infections because it can be used both internally and externally and has many other health benefits besides curing a yeast infection, one of the most popular is the fact that it can help you lose weight faster than some of the other popular products out there. However, because this stuff is so strong, we do not recommend applying it directly to your skin. Doing so will kill the yeast infection, but it will also put you through some extreme pain. Fill up the bath tub with water, then take one cup of apple cider and dump it in the bath tub

2-Stay hydrated at all times

We all know that drinking water is one of the most important ways to live a healthy life. Believe it or not drinking a good amount of water can help you cure your infection. We have an endless supply of water and because of this we need to make sure we drink as much as possible. Do you remember the last time you drank a full gallon of water in a single day? If it has been a while then you need to start. This works very well because when you drink a lot of water you will urinate out all the bad bacteria that got in.

3-Fight bad bacteria with good bacteria

If your doctor has not already told you, a yeast infection is caused by a lot of bad bacteria. If this bad bacteria has managed to get into your body and affect your body and immune system, then you need to fight it off with the good bacteria. This can be done a number of ways but one of the best ways is to use plain yogurt. Eating the yogurt works great but the best way to use it is externally. Dip the tampon into some yogurt and place the tampon in your vagina for ten to fifteen minutes.

Are you searching for a great way to heal your yeast infection? There are many things you can do, just click here to learn some techniques: Home Remedy For Yeast Infection

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Baby Gender Test – Some Kits That Can Help

Wednesday, January 20th, 2010

If you’re like many other expectant parents, you’re probably really excited and wish you could find out your baby’s gender right now even before it is born. While it is a highly accurate baby gender test, amniocentesis is reserved for testing for possible genetic disorders, so too is chorionic villus sampling or CVS testing which examines the placenta, Neither of these are viable solutions for everyday gender testing since they are high risk procedures which can harm the fetus.

What can parents do if they are really anxious to learn their baby’s gender before birth? Several options exist, ranging from old wives’ tales that are of questionable reliability to at home baby gender test kits that show some promise. Keep in mind that these are great for having a bit of fun, but you probably can’t and shouldn’t bank on the results.

Certainly, the ultrasound sonogram is the most popular and currently most useful baby gender test available. The rate of accuracy is still not 100%, but it’s about as close as you can get short of undergoing amniocentesis or CVS testing. The ultrasound is just about routine for most pregnancies, but for the most accurate results, the 20-week range or mid-second trimester is the best time for determining the baby’s gender.

For those who don’t want to wait, there are early gender detection test kits are now on the market. Designed to detect the presence of male or female DNA material or other proprietary criteria as early as five weeks of pregnancy, these are highly touted as being the answer to the far-off ultrasound exam. However in terms of accuracy, the jury is still out.

If you are game for trying out one of these baby gender test kits, there are two popular ones available on the market. Both the Intelligender and Pink or Blue early gender test kits claim to be able to detect your baby’s gender as early as 1 day after a missed period. Even so, you may want to hold off painting the baby’s room

The Intelligender baby gender test works in similar fashion to a early pregnancy test. Just as with a pregnancy test, the mother-to-be’s urine is tested and compared to an included color matching guide. Results are available within ten minutes. While the test kit itself is not expensive and can actually be accurate, bear in mind that false positives are not uncommon. Your results should be confirmed by a doctor to the degree possible.

The Pink or Blue baby gender test kit is a bit more involved and is more costly to learn the results. This is packaged as a early pregnancy test and offers the option to collect samples for laboratory testing of the gender component. While the test kit itself is relatively inexpensive, the gender testing requires an additional cost of up to $200 and requires sending the sample to the lab.

You can choose gender of baby with this 94% effective, easy method by clicking to pick gender of baby

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Removing Acne Scars

Saturday, December 12th, 2009

Removing acne scars can be tricky. You need to be careful not to damage sensitive skin or over dry the skin as many over the counter products can do because of the chemicals, fragrance or colorings they use. The scar remover product should be powerful, gentle, and non-comdegenic – meaning it won’t clog your pores. It should also aid in scar tissue healing — while getting rid of acne scars. A truly effective scar fading treatment should work on all types of acne scars including: Ice pick scars, Atropic scars, and Hypertrophic scars.

In order for the best acne scar treatment to work effectively, it should contain a combination of different types of treatments including dermabrasion for scar fading and tissue healing and a skin lightener or eraser for removing scars and hyperpigmentation. The amount of success you can achieve from a scar removal product will vary from person to person depending on the person’s skin type and how well they respond to treatment. But keep in mind that before seeking any facial scar treatment or any treatment for removing scars, it’s important that your skin is clear and your acne breakouts are under control.

Removing Acne Scars – Dermabrasion for Scars

Home microdermabrasion or dermabrasion is one of the most effective ways for scar fading and healing scar tissue. Microdermabrasion is done by rubbing a slightly abrasive cream or lotion that helps to exfoliate away the top layers of the skin. This method is more effective in fading very severe acne scars. A dermabrasion treatment leave your skin feeling smooth, soft, clean and shiny – while preparing to absorb the skin eraser/lightener more deeply. It’s great for any type of skin, especially if you’re over 40 years of age.

Removing Acne Scars – Skin Lightner/Fader

Another effective way to fade scars is to use a skin eraser. This erase should contain this scar remover/fader should contain powerful plant based ingredients, but yet must be gentle to the skin because you want aid in scar tissue healing and not further irritate scar or damage the skin. A good skin eraser can also encourage collagen production while healing scar tissue and fading discoloration.

So if you’re looking on how to fade scars, consider using the two steps listed above – dermabrasion and scar fading. These two can and should be used together for the best results. They can be used on all skin types and colors and will not only help in removing acne scar, but will unclog pores and give you clearer more radiant skin. For more information visit the Best Treatment for Acne Scars site. After 25 years of research and evaluating the best treatment for acne scars, we have found this two simple step treatment to be the best and recommend it with confidence.

Learn more about the Best Treatment for Acne Scars. Also stop by Linda Robison’s site where you can find out all about Wrinkle Free Skin Tips and what it can do for you.

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